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Food

Day 41

January 24, 2025
Salmon quinoa bowl
Pop chips
Chai
Chicken sandwich and soup, apple
Orange
Peri Peri chicken
Food

Day 40

January 23, 2025
Dill marinated salmon
Coffee
Chili lime chicken, rice and beans
Tea and cookies
Oranges
Chicken bulgur bowl
Food

Day 39

January 22, 2025
Breakfast sandwiches
Coffee
Salmon, avocado, walnuts, lettuce
Latte
Oranges
Frozen Greek yogurt
Food

Day 38

January 21, 2025
Breakfast sandwiches
Coffee
Chai, cookies
Salmon, avocado, walnuts, lettuce
Oranges
Lentil soup
Food

Day 37

January 20, 2025
Sushi, oranges
Chai, cookies
Salmon, avocado, walnuts, lettuce
More chai
More sushi (Was a BOGO deal)

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Notes

Gym Started w/ Trainer: 02/26/2025

Sessions Completed: 70

Weight: 277 lbs

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