Food Walk Day 146 May 9, 2025 3.3 mile morning walk Ricke cakes, peanut butter, banana Yogurt protein shake Chai, cookies Coffee Chicken, veggies Cottage cheese, salami Turkey and ham sandwich Protein shake
Food Walk Day 145 May 8, 2025 2.25 mile morning walk Banana, rice cakes, peanut butter Yogurt protein shake Chai, cookies Coffee Chicken, veggies Salami Salmon, veggies, cottage cheese Protein shake
Food Gym Day 144 May 7, 2025 Gym Workout B Food Cottage cheese, oats, berries Yogurt protein shake Chai, cookies, egg white patties Chicken, veggies Beef sticks Salmon, veggies Rice cakes Protein shake
Food Weight Check Day 143 May 6, 2025 Weight: 283 lbs Chicken vindaloo, egg white patties Chai, cookies Coffee Chicken saag, breakfast pitas Beef stick Salmon, veggies Yogurt protein shake
Food Gym Day 142 May 5, 2025 Gym Workout A Food Oats, pineapple, cottage cheese Yogurt protein shake Chai, cookies Edamame Jersey Mike’s #65 extra chicken bowl Cottage cheese, breakfast pitas Protein shake
