Day 156
Gym
Hotel gym without trainer. Dumbbell bench, overhead press machine, Row machine (no cable), leg press
Food
Day 155
The last items are from Apteka (Polish vegan restaurant). Not sure about all the names.
Day 154
Day 153
Gym
Hotel gym without trainer. Chest press, incline dumbbell bench press, dumbbell curls, hammer curls, walking lunges (w/ kettlebells).
Hike
Food
Day 152
Hike
Food
