Cheat Day Food Day 161 May 24, 2025 Yogurt, peanut butter, protein shake Pizza, chips Cookie Breakfast sandwiches, peanut butter chocolate cake Protein shake
Food Gym Day 160 May 23, 2025 Gym Workout B Food Rice cakes, peanut butter Yogurt protein shake Chicken, veggies Chai Chicken korma, rice Coffee Salmon, veggies Protein shake
Food Walk Weight Check Day 159 May 22, 2025 Morning walk: 1 mile Weight: 282 lbs Apple, yogurt protein shake Eggs, wrap Coffee, cookie Chicken club, chicken soup Nuts, raisins Chai Tilapia, veggies Protein shake
Food Gym Day 158 May 21, 2025 Gym Workout A Food Ricek cakes, peanut butter Yogurt protein shake Chai, cookies Coffee Tilapia, veggies Green tea Beef sticks Chicken korma, rice Protein shake
Food Day 157 May 20, 2025 Chicken, rice, salad Orange Chicken, rice Salmon, veggies Peanut butter, cookies Protein shake
