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Food

Day 89

March 13, 2025
Yogurt protein shake
Eggs, almonds
Chai
Chicken, farro, spinach
Soylent
Beef, potatoes
Yogurt protein shake
Turkey stick

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Day 88
Day 90

Notes

Gym Started w/ Trainer: 02/26/2025

Sessions Completed: 70

Weight: 277 lbs

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