aman.sh

Hike

Cheat Day Food Hike

Day 91

Hike

Food

Notes: Didn’t end up eating the mandarins. Skipped most of the noodles and broth in the ramen.

Yogurt protein shake
Mexican chicken bowl
Banana
Eggs, cheese, cottage cheese, almonds
Short rib beef ramen
Yogurt protein shake
Food Hike

Day 85

Hike

Food

Yogurt protein shake
Eggs, beans, greens
Chicken, beans, rice bowl
Chai, cookies
Yogurt protein shake
Mandarins
Chicken, rice, lentils

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