Day 153
Gym
Hotel gym without trainer. Chest press, incline dumbbell bench press, dumbbell curls, hammer curls, walking lunges (w/ kettlebells).
Hike
Food
Gym
Day 151
Gym
Food
Day 150
Gym
Food
Day 144
Gym
Food
Day 142
Gym
Food
Hotel gym without trainer. Chest press, incline dumbbell bench press, dumbbell curls, hammer curls, walking lunges (w/ kettlebells).