Food

Cheat Day Food Walk

Day 190

June 22, 2025

Walk (evening): 1 mile

Salmon, veggies

Salmon, veggies

Cheat Day Food Hike

Day 189

June 21, 2025

Hike

Food

Pizza

Pizza

Cheat Day Food Walk

Day 188

June 20, 2025

Walk (Morning): 1 mile

Yogurt, almond butter protein shake

Yogurt, almond butter protein shake

Day 187

June 19, 2025

Gym: Lower Body

Walk (Evening): 3 mile

Bread, almond butter, banana

Bread, almond butter, banana

Day 186

June 18, 2025

Walk (evening): 1 mile

Saag paneer, wrap, protein shake

Saag paneer, wrap, protein shake