Day 60
Food
Day 59
Gym (day 6)
Legs and shoulders (Shoulder press, leg extensions, squats)
Note: Need to head in earlier. Too busy at 6.
Food
Day 56
Gym (day 5)
Chest and triceps (dumbbell bench, inclined dumbbell bench, triceps pull down machine)
Attempted dips, but it wasn’t happening.
Hike
Food
