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Food

Day 94

March 18, 2025
Yogurt protein shake, banana
Chai, oats, berries
Cottage cheese, peanut butter
Bacon wrapped chicken, spinach, cauliflower mash
Coffee
Turkey stick
Yogurt protein shake
Pretzel piece
Nacho (1 piece)
Eggs, cheese, beans, greens

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Day 93
Day 95

Notes

Gym Started w/ Trainer: 02/26/2025

Sessions Completed: 70

Weight: 277 lbs

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