Cheat Day Food Gym Day 173 June 5, 2025 Gym (Hotel): Chest, biceps, legs Banana, wasabi snack Protein shake Half breakfast burrito Better breakfast burrito Coffee, madeleine Tomato soup Korean bbq More bbq meats BBQ sides More meat Sponge cake Dubai chocolate
Food Day 172 June 4, 2025 Protein shake Breakfast burrito Burrito bowl Egg tart More egg tart Quest bar Pizza Mozzarella stick Another one
Food Gym Day 171 June 3, 2025 Gym (hotel): Chest and legs Protein shake Chicken+sausage breakfast burrito Coffee Deli sandwiches, salad Decaf coffee Protein bar Ukrainian dumplings (chicken, salmon)
Food Walk Day 170 June 2, 2025 Walk: ~1 hour Salmon, avocado, protein shake, lettuce, cottage cheese Cookies Coffee Sun chips Quest bar Breakfast burrito Cookie Wasabi mix Protein shake
Food Day 169 June 1, 2025 Protein shake Salmon, avocado, lettuce, cheese, banana Coffee Beef stick Chicken, lentils, spinach Chai, fried peanuts Peanut butter protein shake, cottage cheese, breakfast sandwiches
