Day 153
Gym
Hotel gym without trainer. Chest press, incline dumbbell bench press, dumbbell curls, hammer curls, walking lunges (w/ kettlebells).
Hike
Food
May 2025
Day 152
Hike
Food
Day 151
Gym
Food
Day 150
Gym
Food
Day 149
Morning walk: 1.3 miles
Hotel gym without trainer. Chest press, incline dumbbell bench press, dumbbell curls, hammer curls, walking lunges (w/ kettlebells).
Morning walk: 1.3 miles