Food Gym Hike Day 163 May 26, 2025 Gym: Workout A Hike Forgot to un-pause at one one point. It was more like 7.5 miles. Food Protein shake, banana, peanut butter Rx bar, beef stick Turkey, chorizo sandwich, Paneer bhurji Lentils, paneer bhurji, cottage cheese Yogurt protein shake
Food Walk Day 162 May 25, 2025 Morning walk: ~3.2 miles Toast, peanut butter Protein shake Eggs, wrap Chai, cookies Coffee Mathri Lentils, taro curry, bitter melon, paneer sabzi Steak, potatoes Protein shake
Cheat Day Food Day 161 May 24, 2025 Yogurt, peanut butter, protein shake Pizza, chips Cookie Breakfast sandwiches, peanut butter chocolate cake Protein shake
Food Gym Day 160 May 23, 2025 Gym Workout B Food Rice cakes, peanut butter Yogurt protein shake Chicken, veggies Chai Chicken korma, rice Coffee Salmon, veggies Protein shake
Food Walk Weight Check Day 159 May 22, 2025 Morning walk: 1 mile Weight: 282 lbs Apple, yogurt protein shake Eggs, wrap Coffee, cookie Chicken club, chicken soup Nuts, raisins Chai Tilapia, veggies Protein shake